“Yoga is the journey of the self, through the self, to the self.”

- The Bhavagad Gita

Special Events


Ripple Effects

Together, we can create waves.

Ripple Effects is a transformative series of community groups and circles hosted within our studio, designed to foster community, healing, and empowerment. These group sessions and workshops will emphasize how small positive changes can create powerful ripples in our lives.

Each 4 to 8-week group is tailored to specific life challenges, creating a supportive environment where participants can share, learn, and grow together. Whether you're seeking support for personal development, navigating life transitions, or connecting with others who share similar experiences, Ripple Effects offers a safe, nurturing space to explore, heal, and thrive.

What to Expect
Each series includes guided discussions, experiential activities, and practical tools to help participants gain insight, resilience, and a sense of belonging. Facilitated by experienced counselors and yoga instructors, sessions blend mindful movement, meditation, and conversation, providing holistic support that nurtures the mind, body, and spirit.

Embrace the power of connection and healing with Ripple Effects – where every conversation, every practice, and every moment has the potential to create a lasting ripple of positive change.

Tuesdays at 7:15, January 7 - February 25

February 2, 9, 16, and 23rd