Join us for the trip of a lifetime.

“Once a year, go someplace you’ve never been before.” – Dalai Lama


Upcoming Retreats

Mini Retreat with DJ Taz

October 11 - 13, 2024

Bend, OR

Join us for an incredible weekend filled with movement and music with DJ Taz! Take a look at some of the offerings we have put together for our weekend together (Click on the title of each event for a video preview of the session):

Soul Groove - A Sound Journey For Inner Awakening

Experience how sound and healing music can be used to unlock many of our blocks and challenges we experience daily. DJ Taz Rashid shares his wisdom and path in sound healing as we meditate, tune inward, gain clarity and listen to the language of our spirit. We will open up the four directions and expect to hear healing deep relaxation sounds from all over the world such as singing bowls, didgeridoos, over-tone singing, percussion, Native American flutes, guitar and atmospheric soundscapes to guide the journey. This is the inner revolution your body has been looking for. 

Rhythm of the Soul: An Celebratory Dance Journey

"Immerse yourself in a transformative evening with renowned musical artist DJ Taz Rashid as he guides you through a unique blend of dance, meditation, and heart-centered music. The experience begins with a grounding meditation, tuning into the rhythm of your breath, igniting your inner voice and setting a personal intention. As the atmosphere shifts, invigorating beats will lead you on a dance journey through the five elements - Earth, Water, Fire, Wind, and Ether. Each element connects with qualities we embody daily, fostering a sense of peace and unity through your own expressive movement. Embrace this deeply personal yet immersive musical journey enveloping you in the resonance of DJ Taz's original music, remixes , and mashups. This is an opportunity to spotlight the story of YOU, unearthing your dreams, desires, and personal truth. No dance experience necessary – all you need is an open heart and a willingness to explore.”


My Best Playlist- Yoga Music Workshop

Join DJ Taz Rashid for a workshop on how to build a yoga music playlist. Learn how to breakdown your classes in a simple way, and easily build your favorite music into any practice whether it’s a high intensity vinyasa, or a mellow yin, restorative class or to your personalized yoga style.

 DJ Taz will show you how to hone your instinctive listening and intuitive teaching skills to "mix beats" and make smooth transitions throughout your classes. Taking the time to focus on developing the role of music in your yoga classes allows you to feel more confident about how music is enhancing your teaching, while you can expand and use your music library more efficiently. Any teacher can build her unique sound with compelling music that enhances the practice, inevitably attracting a larger student following.  Highly recommended for teachers but anyone can attend.

As Seen in:Wanderlust Festivals, Yoga Journal Conferences, Yoga Alliance and more

Moving Meditation

Enjoy the tranquil beats of DJ Taz while Shannon Liebel guides you through a moving meditation. This practice will have elements of yin, mindfulness, and somatic therapy techniques to help you dive in to a deep sense of the awareness of the moment. Please bring a mat and any props you feel most supported by (the studio also has props available). We’re excited to bring you this memorable moving meditation practice!

Use this weekend to re-connect with yourself, connect with others, and find the joy in the music and movement!

MORE DETAILS ARE COMING SOON! Be sure to get on our email list to be the first to know about registration and other upcoming events!

Your mini retreat includes:

Early Bird Pricing begins July 25!

By purchasing the Mini Retreat with DJ Taz, I understand that the cost of the retreat is non-refundable. This payment will reserve my spot and, under no circumstances will this amount be refunded including but not limited to sickness, weather, pandemic, natural disaster, change of schedule, cancelled flight. I understand that it is my responsibility to know and understand the current protocol in regards to COVID-19 during the time of travel for the Retreat. I agree to follow all regulations mandated and enforced in all venues, establishments, tours/excursions, airports, airlines, and other modes of transportation. I understand I will not receive any partial or full refund if I am unable to adhere to the regulations enforced at the time of the Retreat.


Nicaragua High Vibrations Retreat

February 1 - 8, 2025

Yoga, Music, & Adventure

with Manas Itene of Michael Franti & Spearhead

Your Retreat includes:

  • 7 nights accommodation at Verdad Nicaragua

  • Round trip Transfers from Airport to Verdad 

  • Delicious and healthy daily meals from dinner on Day 1 until breakfast on Day 8

  • Your very own signed drum delivered to your home before the retreat 

  • Daily Drum Classes and Circles

  • A private Drum Lesson

  • Daily Yoga classes in a shala looking out at the ocean

  • Some Yoga classes to the beat of Manas on the drum

  • Guided Meditations

  • Live music by Manas 

  • Yoga mats & props are provided (and you are also welcome to bring your own!

  • Catamaran Sailing trip 

  • Waterfall hike with meal with local family

  • Fire Ceremony

  • Massage

  • Free time to explore the grounds, beaches or local townships! (transportation costs will not be included if you want to travel away from our location during your free time) 

    *Please note - djembe will be delivered to your home and you will need to bring it with you. This will be able to fit in overhead luggage or you can check it

    **Tours and schedule are subject to change**

​High Vibrations is a unique retreat curated with the intention of supporting you in raising your vibration, returning to your most powerful self and having a damn good time. We welcome people of all ages or your whole family. We use music provided by Manas, with drum workshops, drum circles and daily yoga, meditation and mindfulness practice with Shannon to help you deeply reset and feel your capacity for your highest vibrations through music and drums! 

​Each day will include yoga and meditation, a group or private drum lesson or circle, we have some incredible activities planned, think sunset sailing on a catamaran, jungle and waterfall hike, meals with locals, live music by Manas, delicious food and time to explore and reset.

​An example of a day with Manas and Shannon at High Vibrations begins with morning yoga and meditation, grounding you from the beginning. Breakfast is a vegetarian meal shared family style, followed by free time to lay by the beach, listen to the waves and remind yourself of the healing power of nature. You'll return to the yoga shale for a sunset drum circle help get stay in complete rhythm with our highest selves and Manas will close the night after dinner with a live concert! 

​This week long retreat is open to everyone no matter your yoga or drum experience level. Come as you are, and this retreat can help you find your rhythm and flow. 

Early Bird Pricing from $2899

To reserve your spot, there is a $500 non-refundable deposit.

By purchasing the Nicaragua High Vibrations Retreat, I understand that my $500 deposit is non-refundable. This deposit will reserve my spot and will be applied to the total cost of the Retreat. Under no circumstances will this amount be refunded including but not limited to sickness, weather, pandemic, natural disaster, change of schedule, cancelled flight. The remaining balance of the Retreat is due on or before October 1, 2024. After October 1, 2024, the entire cost of the Retreat is non-refundable under any circumstance including but not limited to sickness, weather, pandemic, natural disaster, change of schedule, cancelled flight. I understand that it is my responsibility to know and understand the current protocol in regards to COVID-19 during the time of travel for the Retreat. I agree to follow all regulations mandated and enforced in all venues, establishments, tours/excursions, airports, airlines, and other modes of transportation. I understand I will not receive any partial or full refund if I am unable to adhere to the regulations enforced at the time of the Retreat.


Machu Picchu Yoga & Hiking Retreat

May 8 - 13, 2025

Experience a transformative yoga retreat amidst the stunning landscapes of Peru. Begin with a city tour of Cusco, immersing yourself in the rich history and vibrant culture of the region. We will get to enjoy dinners together at incredible local cuisine in Cusco on our nights in town.

We will embark on a guided hike along the Lares trek to Machu Picchu, where breathtaking views and ancient ruins await. Practice yoga every morning in the majestic Andes, finding peace and serenity in this awe-inspiring setting. If our bodies are feeling up to it, we will finish every day with a relaxing flow to unwind our bodies from the days hike, and prepare us for the following day. Along the hike, we will get to meet the local people, enjoy a powerful cacao ceremony at the peak of our hike, and have time to connect with nature (and alpacas!). One of our stops will be a local school, where we will drop off supplies and spend time interacting and playing with the kids.

Join us on this unforgettable journey of self-discovery and connection with the beauty of nature.

Your Retreat includes:

  • All accommodations (hotels & tents)

  • Almost all meals (one breakfast, 2 lunches, and one dinner not included)

  • Welcome Dinner

  • Yoga in the Andes along the trek

  • Transportation to and from the airport

  • Cusco City Tour with experienced guide

  • Entrance ticket to Lares Hot Springs

  • Entrance ticket to Machu Picchu

  • Coca leaf ceremony at the peak of the hike

  • Thermarest mattress and pillow provided while camping

  • Duffle bag for personal gear during trek (limited to 7kg)

  • All transportation required for trek

  • Experienced tour guide, chefs, and porters for the duration of your trek

  • Closing Dinner

Pricing:

$1999 double occupancy

$2299 single occupancy

To reserve your spot, there is a $500 non-refundable deposit.

By purchasing the Machu Picchu Yoga & Adventure Retreat, I understand that my $500 deposit is non-refundable. This deposit will reserve my spot and will be applied to the total cost of the Retreat. Under no circumstances will this amount be refunded including but not limited to sickness, weather, pandemic, natural disaster, change of schedule, cancelled flight. The remaining balance of the Retreat is due on or before October 15, 2024. After October 15, 2024, the entire cost of the Retreat is non-refundable under any circumstance including but not limited to sickness, weather, pandemic, natural disaster, change of schedule, cancelled flight. I understand that it is my responsibility to know and understand the current protocol in regards to COVID-19 during the time of travel for the Retreat. I agree to follow all regulations mandated and enforced in all venues, establishments, tours/excursions, airports, airlines, and other modes of transportation. I understand I will not receive any partial or full refund if I am unable to adhere to the regulations enforced at the time of the Retreat.


Thailand Relax & Renew Retreat

November 29 - December 6, 2025

Escape to the serene paradise of Koh Samui, Thailand for a transformative retreat centered on calming the mind and revitalizing the spirit. During this retreat, we will immerse ourselves in the gentle presence of majestic elephants at a sanctuary, fostering a deep connection with these incredible creatures and learn about the work that is being done to protect these beautiful beings. We will also take part in a hands-on Thai cooking class, learning to craft traditional dishes for nourishment and well-being.

Included in this retreat are three self-care therapies tailored to promote relaxation and inner balance throughout the week, and we will cultivate a daily grounding practice every morning that includes meditation and breathwork practices to create mindfulness and peace within. We will finish our days with vinyasa practices in the evenings amidst the lush tropical surroundings.

This retreat offers a harmonious blend of activities to help you unwind, restore, and reconnect with your inner self.

Your Retreat includes:

  • All accommodations

  • All meals at retreat center

  • Three 60 minute Total Self-Care Therapies throughout the week

  • Airport transfers

  • Herbal Steam Room

  • Guided walk to local temple**

  • A day at the elephant sanctuary**

  • 90 minute morning grounding practice with breathwork and embodied meditation

  • Evening vinyasa practices

  • Thai Cooking Class & Organic Micro Farm Experience**

  • EFT Tapping Workshop

  • All transportation to and from excursions

  • Free time to explore the island

Pricing:

Exhale Gardenview Rooms:

Garden Shared Loft double occupancy(Two-bedroom two-story loft open plan shared room and bathroom) : $2299/person

Garden Semi Private room double occupancy (Two private bedrooms + a shared bathroom): $2399

Single Occupancy Garden Private Room: $2599/person

Double Occupancy Garden Private Room (shared bed, best for couples): $2299/person

Inhale Beachfront Rooms:

Single Occupancy Beachfront: $3299/person

Double Occupancy Beachfront (shared bed, best for couples): $2999/person

To reserve your spot, there is a $500 non-refundable deposit.

By purchasing the Thailand Relax & Renew Retreat, I understand that my $500 deposit is non-refundable. This deposit will reserve my spot and will be applied to the total cost of the Retreat. Under no circumstances will this amount be refunded including but not limited to sickness, weather, pandemic, natural disaster, change of schedule, cancelled flight. The remaining balance of the Retreat is due on or before February 28, 2025. After February 28, 2025, the entire cost of the Retreat is non-refundable under any circumstance including but not limited to sickness, weather, pandemic, natural disaster, change of schedule, cancelled flight. I understand that it is my responsibility to know and understand the current protocol in regards to COVID-19 during the time of travel for the Retreat. I agree to follow all regulations mandated and enforced in all venues, establishments, tours/excursions, airports, airlines, and other modes of transportation. I understand I will not receive any partial or full refund if I am unable to adhere to the regulations enforced at the time of the Retreat.


Bhutan Yoga & Spiritual Retreat

September 2026

Immerse yourself in the serene beauty of Bhutan in the Himalayas on a transformative yoga retreat. Enjoy the breathtaking hike to the iconic Tiger's Nest, perched high on a cliffside, and experience a traditional blessing ceremony led by monks and lamas, deepening your spiritual connection. Witness the vibrant colors and rhythmic dances of the Thimpu Festival, a celebration of Bhutanese culture. Throughout your journey, indulge in daily yoga sessions that will rejuvenate your body and mind, creating a truly unforgettable retreat experience. This is a retreat you don’t want to miss!

TO SEE A DETAILED ITINERARY CLICK HERE

Your Retreat includes:

  • Flight into and out of Paro (Bhutan’s airport. We will announce what airport we will be flying out of as the retreat gets closer.)

  • All accommodations

  • 3 meals per day

  • Daily Yoga

  • Professional Guide and Driver

  • Transportation to and from the airport

  • Transportation to and from all excursions

  • Hike to Tiger’s Nest

  • Thimpu Festival

  • Blessing Ceremony

  • Visit to Punakha Dzong

  • Visit memorial chorten, Takin Zoo and Buddha point. 

    **Excursions are subject to change

Pricing: $3499

Price is per person for double occupancy room. If you are interested in a single occupancy reservation, please email us for more information. To reserve your spot, there is a $1000 non-refundable deposit.

By purchasing the Bhutan Yoga & Spiritual Retreat, I understand that my $1000 deposit is non-refundable. This deposit will reserve my spot and will be applied to the total cost of the Retreat. Under no circumstances will this amount be refunded including but not limited to sickness, weather, pandemic, natural disaster, change of schedule, cancelled flight. The remaining balance of the Retreat is due on or before November 1, 2024. After November 1, 2024, the entire cost of the Retreat is non-refundable under any circumstance including but not limited to sickness, weather, pandemic, natural disaster, change of schedule, cancelled flight. I understand that it is my responsibility to know and understand the current protocol in regards to COVID-19 during the time of travel for the Retreat. I agree to follow all regulations mandated and enforced in all venues, establishments, tours/excursions, airports, airlines, and other modes of transportation. I understand I will not receive any partial or full refund if I am unable to adhere to the regulations enforced at the time of the Retreat.