About Still Water Yoga & Wellness
At Still Water Yoga & Wellness, we pride ourselves on being a welcoming space where individuals can embark on a journey of self-discovery and well-being. Our studio is designed to create a tranquil atmosphere that encourages inner peace and mindfulness. We offer a variety of yoga classes suitable for all levels, ranging from gentle restorative sessions to invigorating vinyasa flows. In addition to yoga, we provide a range of holistic wellness services aimed at promoting physical, mental, and emotional balance. Whether you are a seasoned yogi or new to the practice, Still Water Yoga & Wellness is here to support you on your path to health and vitality.
We understand the profound importance of movement and mobility for overall well-being. The mind, body, breath connection is a fundamental aspect of our practice, as it helps to cultivate mindfulness and awareness in each moment. Through our diverse range of wellness modalities, including yoga and meditation, we strive to offer our clients the tools they need to enhance their physical and mental health. Whether through gentle stretching to improve flexibility, strength-building exercises to support mobility, or breathwork to promote relaxation, our classes are designed to cater to all levels and abilities. In addition to our yoga classes, our studio provides alternative healing modalities such as Reiki, EFT & TFT tapping, Trager, and more. These practices are designed to help individuals restore balance, reduce stress, and enhance overall physical and mental health. Whether you are looking to improve energy flow with Reiki, release emotional blockages with tapping techniques, or experience deep relaxation with Trager therapy, our skilled practitioners are here to support you on your wellness journey. Discover the transformative power of movement, mindfulness, and additional wellness modalities in your life.
“Still Water Yoga is a beautiful, friendly, and inviting studio with great energy that always leaves me feeling fantastic and has transformed not only my body, but my spirit”
— Todd, Member Since 2019