About Still Water Yoga & Wellness
At Still Water Yoga & Wellness, we pride ourselves on being a welcoming space where individuals can embark on a journey of self-discovery and well-being. Our studio is designed to create a tranquil atmosphere that encourages inner peace and mindfulness. We offer a variety of yoga classes suitable for all levels, ranging from gentle restorative sessions to invigorating vinyasa flows. In addition to yoga, we provide a range of holistic wellness services, including mental health counseling, aimed at promoting physical, mental, and emotional balance. Whether you are a seasoned yogi or new to the practice, Still Water Yoga & Wellness is here to support you on your path to health and vitality.
We understand the profound importance of movement and mobility for overall well-being. The mind, body, breath connection is a fundamental aspect of our practice, as it helps to cultivate mindfulness and awareness in each moment. Through our diverse range of wellness modalities, including yoga and meditation, we strive to offer our clients the tools they need to enhance their physical and mental health. Whether through gentle stretching to improve flexibility, strength-building exercises to support mobility, or breathwork to promote relaxation, our classes are designed to cater to all levels and abilities. In addition to our yoga offerings, Still Water Yoga & Wellness provides a holistic approach to well-being through a variety of supportive services. Clients can access mental health counseling from trained professionals, ensuring a safe space for personal growth and healing. We also offer sound baths, allowing participants to experience deep relaxation through vibrational sound therapy, as well as reiki sessions that promote energy healing. Somatic coaching is available to help individuals connect to their bodies and emotions, enhancing their overall awareness and wellness. These complementary modalities are designed to enrich your journey towards health and balance, fostering a comprehensive path to well-being.
“Still Water Yoga is a beautiful, friendly, and inviting studio with great energy that always leaves me feeling fantastic and has transformed not only my body, but my spirit”
— Todd, Member Since 2019